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Tag: african american beans

Preparing Beans for Cooking With Quick Soak Method

Preparing Beans for Cooking With Quick Soak Method

| 04/19/2014 | Reply

Beans are a fabulous food full of protein, fiber, and minerals and good for vegans and non-vegans alike. The problem is the gas that can come with a meal containing beans, which is where pre-soaking comes in.

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