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Tag: whole grains

Eat Quinoa – Live Longer

Eat Quinoa – Live Longer

| 03/30/2015 | Reply

Can eating whole grains like quinoa on a daily basis help you stay healthier and live longer? According to results of a recently published Harvard Research study, the answer is a resounding yes – as long as five years longer while also staving off high cholesterol, colon cancer, and obesity.

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