Google+

Tag: milk substitute

Creamy Vanilla Almond Milk

Creamy Vanilla Almond Milk

| 01/30/2014 | 2 Replies

Almond milk is one of the most nutritious milk substitutes. It is high in vitamin E, manganese, magnesium, potassium, selenium, iron, fiber, zinc and calcium. It’s also only 40 calories per 8 oz and low in fat. Almond milk is lactose, gluten, casein and cholesterol free; it’s also free of saturated fats.

Read More