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Tag: senior fitness

Strong Healthy and Youthful Vegan Black Seniors

Strong Healthy and Youthful Vegan Black Seniors

| 05/01/2014 | 1 Reply

The typical African American diet is high in fat, sugar, meat and carbohydrates which are associated with the epidemic of diabetes and heart disease in the black community. These three seniors show how changing your lifestyle and eating habits can change your life.

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